assertiveness techniques - Kerry Anne Cassidy

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The Importance of Being Assertive: an essential tool for managers and how to develop yours

In the lead-up to my Assertiveness Webinar early last monthI was interviewed by Fiona ...

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ol{color:var(--tcb-skin-color-5);--tcb-applied-color:var$(--tcb-skin-color-5);font-family:Muli;--g-regular-weight:400;--g-bold-weight:800;font-weight:var(--g-regular-weight, normal);font-size:18px;margin-top:0px;margin-bottom:0px;padding-top:0px;padding-bottom:12px;padding-left:0px}.tcb-style-wrap li:not([class*="menu"]){font-family:Khula;--g-regular-weight:400;font-weight:var(--g-regular-weight, normal);color:rgb(13,45,68);--tcb-applied-color:rgb(13, 45, 68);--g-bold-weight:600;font-size:16px;line-height:1.4em;--tcb-typography-font-family:Khula;--tcb-typography-color:rgb(0, 168, 150);text-transform:none;--tcb-typography-text-transform:uppercase;--tve-applied-color:rgb(13, 45, 68);background-color:rgba(0,0,0,0);font-style:normal;margin:0px;text-decoration:none solid rgb(0,168,150);border-left:0px none rgb(0,168,150)}.tcb-style-wrap blockquote{color:var(--tcb-skin-color-18);--tcb-applied-color:var$(--tcb-skin-color-18);font-family:Lato;--g-regular-weight:400;font-weight:var(--g-regular-weight, normal);font-size:18px;padding-top:0px;padding-bottom:0px;border-left:2px solid var(--tcb-skin-color-1);margin-top:0px;margin-bottom:24px;--tcb-typography-font-family:Lato;--tcb-typography-color:var(--tcb-skin-color-18)}body,.tcb-plain-text{color:rgb(13,45,68);--tcb-applied-color:rgb(13, 45, 68);font-family:Lato;--g-regular-weight:400;font-weight:var(--g-regular-weight, normal);font-size:18px;--tcb-typography-font-family:Lato;--tcb-typography-color:rgb(13, 45, 68)}.tcb-style-wrap pre{color:rgb(13,45,68);--tcb-typography-color:rgb(13, 45, 68);--tcb-applied-color:rgb(13, 45, 68)}}@media (max-width:1023px){.tcb-style-wrap h1{font-size:36px;padding-bottom:22px;margin-bottom:0px}.tcb-style-wrap h2{padding-bottom:22px;margin-bottom:0px;font-size:28px}.tcb-style-wrap h3{padding-bottom:22px;margin-bottom:0px;font-size:22px}.tcb-style-wrap h4{padding-bottom:22px;margin-bottom:0px}.tcb-style-wrap h5{padding-bottom:22px;margin-bottom:0px}.tcb-style-wrap h6{padding-bottom:22px;margin-bottom:0px}.tcb-style-wrap p{padding-bottom:22px;margin-bottom:0px}.tcb-style-wrap ul:not([class*="menu"]),.tcb-style-wrap ol{padding-top:0px;padding-bottom:4px}.tcb-style-wrap li:not([class*="menu"]){margin-bottom:0px}.tcb-style-wrap blockquote{margin-bottom:22px}}@media (max-width:767px){.tcb-style-wrap h1{font-size:28px;padding-bottom:20px;margin-bottom:0px}.tcb-style-wrap h2{font-size:24px;padding-bottom:20px;margin-bottom:0px}.tcb-style-wrap h3{font-size:22px;padding-bottom:20px;margin-bottom:0px}.tcb-style-wrap h4{font-size:20px;padding-bottom:20px;margin-bottom:0px}.tcb-style-wrap h5{padding-bottom:20px;margin-bottom:0px}.tcb-style-wrap h6{padding-bottom:20px;margin-bottom:0px}.tcb-style-wrap p{font-size:20px;padding-bottom:20px;margin-bottom:0px}.tcb-style-wrap ul:not([class*="menu"]),.tcb-style-wrap ol{padding-left:0px;padding-bottom:4px;padding-top:0px}.tcb-style-wrap li:not([class*="menu"]){font-size:20px;margin-bottom:0px}.tcb-style-wrap blockquote{margin-bottom:20px}}@import url(//fonts.googleapis.com/css?family=Lato:400,700&subset=latin);@media (min-width:300px){:not(#tve) [data-css="tve-u-1773b1c8627"]{--g-regular-weight:400;--g-bold-weight:700;font-size:16px!important;font-family:Lato!important;font-weight:var(--g-regular-weight,normal)!important;line-height:1.4em!important}[data-css="tve-u-1773b1c8628"] strong{font-weight:600!important}:not(#tve) [data-css="tve-u-1773b1c862a"]{text-transform:none!important;font-size:30px!important}[data-css="tve-u-1773b1c862d"]{width:1024px;margin-top:-10px!important}:not(#tve) [data-css="tve-u-1773b1c8636"]{--g-regular-weight:400;--g-bold-weight:700;font-size:16px!important;font-family:Lato!important;font-weight:var(--g-regular-weight,normal)!important;line-height:1.4em!important}:not(#tve) [data-css="tve-u-1773b1c8636"] strong{font-weight:700!important}[data-css="tve-u-1773b1c8661"]{width:319px}[data-css="tve-u-1773b1c8664"]{padding-bottom:1px!important;padding-top:1px!important;margin-bottom:0px!important;margin-top:-2px!important}:not(#tve) [data-css="tve-u-1773b1c8627"] strong{font-weight:700!important}[data-css="tve-u-1773b1c8674"]{font-size:16px!important;font-family:Lato!important;font-weight:400!important}[data-css="tve-u-1773b1c8674"] strong{font-weight:700!important}:not(#tve) [data-css="tve-u-1773b1c869d"]{line-height:1.4em!important}[data-css="tve-u-1773b1c86a3"] .tve_sep{width:100%;border-width:1px!important;border-color:rgb(19,126,142)!important}[data-css="tve-u-1773b1c86a4"] .tve_sep{width:100%;border-width:1px!important;border-color:rgb(19,126,142)!important}[data-css="tve-u-1773b1c86a5"] .tve_sep{width:100%;border-width:1px!important;border-color:rgb(19,126,142)!important}[data-css="tve-u-1773b1c86a6"] .tve_sep{width:100%;border-width:1px!important;border-color:rgb(19,126,142)!important}[data-css="tve-u-1773b1c86a7"] .tve_sep{width:100%;border-width:1px!important;border-color:rgb(19,126,142)!important}[data-css="tve-u-1773b1c86a8"] .tve_sep{width:100%;border-width:1px!important;border-color:rgb(19,126,142)!important}:not(#tve) [data-css="tve-u-1773b1c86af"]{--g-regular-weight:400;--g-bold-weight:700;text-transform:none!important;font-size:16px!important;font-family:Lato!important;font-weight:var(--g-regular-weight,normal)!important}:not(#tve) [data-css="tve-u-1773b1c86af"] strong{font-weight:700!important}[data-css="tve-u-1773b1c86ce"]{--tve-alignment:center;float:none;margin-left:auto!important;margin-right:auto!important}:not(#tve) [data-css="tve-u-1773b2cf636"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b2efd5e"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b2efd63"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b2efd65"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b2efd69"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b2efd6e"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b2efd70"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b2efd72"]{font-size:16px!important}[data-css="tve-u-1773b302ba3"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b30678f"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b355a9d"] p,:not(#tve) [data-css="tve-u-1773b355a9d"] li,:not(#tve) [data-css="tve-u-1773b355a9d"] blockquote,:not(#tve) [data-css="tve-u-1773b355a9d"] address,:not(#tve) [data-css="tve-u-1773b355a9d"] .tcb-plain-text,:not(#tve) [data-css="tve-u-1773b355a9d"] label{font-size:var(--tve-font-size,16px)}[data-css="tve-u-1773b355a9d"]{--tve-font-size:16px}:not(#tve) [data-css="tve-u-1773b3cb1ed"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b3cb1f2"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b3cb1f4"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b3cb1f6"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b3cb1f8"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b3cb1fa"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b3cb1fc"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b3d3655"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b3d3659"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b3d365c"]{font-size:16px!important}[data-css="tve-u-1773b3ee771"]{width:1000px}:not(#tve) [data-css="tve-u-1773b3f55ab"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b42a74a"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b42a74f"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b42a751"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b42a753"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b42a755"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b42a757"]{font-size:16px!important}[data-css="tve-u-1773b4b785b"]{background-color:rgba(0,0,0,0);border:2px solid rgb(78,122,199);border-radius:0px}[data-css="tve-u-1773b4b7861"]{padding:0px}[data-css="tve-u-1773b4b788f"]{border:0px none rgb(13,45,68);border-radius:0px;background-color:rgb(0,168,150)!important;--background-color:rgb(0,168,150)!important;--tve-applied-background-color:rgb(0,168,150)!important}[data-css="tve-u-1773b4b7892"]{padding:20px;margin:0px;min-height:0px}[data-css="tve-u-1773b4b7861"] .tve-cb h3{color:rgb(255,255,255);margin-top:0px;margin-bottom:0px}[data-css="tve-u-1773b4b7861"] .tve-cb p{color:rgb(13,45,68);margin-top:0px;margin-bottom:0px}:not(#tve) [data-css="tve-u-1773b4c2698"]{font-size:16px!important;font-weight:var(--g-regular-weight,normal)!important;text-transform:none!important}:not(#tve) [data-css="tve-u-1773b4c723d"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b4c80cb"]{font-size:16px!important}:not(#tve) [data-css="tve-u-1773b4c8cf6"]{font-size:16px!important}[data-css="tve-u-1773b4d56f9"]{--tcb-local-color-cf6ff:var(--tcb-skin-color-0)!important;--tcb-local-color-73c8d:rgb(255,148,102)!important}[data-css="tve-u-1773b4e03e8"]{--tcb-local-color-cf6ff:var(--tcb-skin-color-0);--tcb-local-color-73c8d:rgb(21,89,162);min-width:100%}:not(#tve) [data-css="tve-u-1773b4e03e8"]:hover .tcb-button-link{background-color:var(--tcb-local-color-73c8d)!important}[data-css="tve-u-1773b4e03e8"] .tcb-button-link{letter-spacing:2px;border-radius:5px;padding:18px;background-color:var(--tcb-local-color-cf6ff)!important}[data-css="tve-u-1773b4e03e8"] .tcb-button-link span{color:rgb(255,255,255);--tcb-applied-color:#fff}[data-css="tve-u-1776d643a34"]{padding-top:0px!important;margin-top:-15px!important}[data-css="tve-u-1776d650a8e"]{margin-top:-30px!important}:not(#tve) [data-css="tve-u-1776d672e64"] li{font-size:var(--tve-font-size,16px)!important}[data-css="tve-u-1776d672e64"]{--tve-font-size:16px;margin-top:-30px!important}[data-css="tve-u-1776d685773"]{padding-top:0px!important;margin-top:0px!important}:not(#tve) [data-css="tve-u-1776d68d972"] li{font-size:var(--tve-font-size,16px)!important}[data-css="tve-u-1776d68d972"]{--tve-font-size:16px;margin-top:-30px!important}[data-css="tve-u-1776d6ab3db"]{margin-top:-15px!important}[data-css="tve-u-1776d6b0772"]{padding-bottom:0px!important;margin-bottom:-30px!important}}article,aside,details,figcaption,figure,footer,header,main,menu,nav,section,summary{display:inline}#tve_editor ol,#tve_editor ul{margin-left:15px;list-style-position:outside}.tcb-style-wrap li:not([class*="menu"]){margin-bottom:20px}.thrv_widget_menu{position:relative;z-index:10}.thrv_widget_menu .fixed-menu-item{position:fixed!important}.thrv_widget_menu.thrv_wrapper{overflow:visible!important}.thrv_widget_menu .tve-ham-wrap{z-index:999!important}.thrv_widget_menu li li .tve-item-dropdown-trigger{position:absolute;top:0px;right:0.5em;bottom:0px}.thrv_widget_menu ul ul{box-sizing:border-box;min-width:100%}.thrv_widget_menu .tve_w_menu .sub-menu{box-shadow:rgba(0,0,0,0.15) 0px 0px 9px 1px;background-color:rgb(255,255,255)}.thrv_widget_menu .tve_w_menu .sub-menu{visibility:hidden;display:none}.thrv_widget_menu.tve-active-disabled .tve-state-active{cursor:default!important}.thrv_widget_menu[class*="tve-custom-menu-switch-icon-"].tve-active-disabled .menu-item-has-children{cursor:pointer}.tve-item-dropdown-trigger{flex:0 0 auto;display:flex;justify-content:center;align-items:center}.tve-item-dropdown-trigger svg{width:1em;height:1em;transition:transform 0.2s;fill:currentcolor}.tve-item-dropdown-trigger:not(:empty){margin-left:8px}.tve-m-trigger{display:none;-webkit-tap-highlight-color:rgba(0,0,0,0)}.tve-m-trigger:focus,.tve-m-trigger:active{outline:none}.tve-m-trigger:not(.tve-triggered-icon) .tcb-icon-close{display:none}.tve-m-trigger:not(.tve-triggered-icon) .tcb-icon-open{position:relative;z-index:1}.tcb-icon-open,.tcb-icon-close{font-size:33px;width:33px;height:33px;margin:0px auto!important;padding:0.3em!important}.thrv_widget_menu.thrv_wrapper{padding:0px;--tcb-menu-box-width-t: var(--tcb-menu-box-width-d);--tcb-menu-box-width-m: var(--tcb-menu-box-width-t);--tcb-menu-overlay-d: var(--tcb-menu-overlay);--tcb-menu-overlay-t: var(--tcb-menu-overlay-d);--tcb-menu-overlay-m: var(--tcb-menu-overlay-t)}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"]{background:none!important}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] .tcb-menu-overlay{display:none;pointer-events:none}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] .tve-m-expanded.tve-ham-wrap{flex-direction:column}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] .tve-m-expanded 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ul.tve_w_menu{box-sizing:border-box}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] ul.tve_w_menu li{background-color:inherit}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] ul.tve_w_menu ul{display:none;position:relative;width:100%;left:0px;top:0px}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] ul.tve_w_menu li:not(#increase-spec):not(.ccls){padding:0px;width:100%;margin-top:0px;margin-bottom:0px;-webkit-tap-highlight-color:rgba(0,0,0,0);margin-left:0px!important;margin-right:0px!important}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] ul.tve_w_menu li:not(#increase-spec):not(.ccls):focus,.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] ul.tve_w_menu li:not(#increase-spec):not(.ccls):active{outline:none}.thrv_widget_menu.thrv_wrapper[class*="tve-custom-menu-switch-icon-"] ul.tve_w_menu li:not(#increase-spec):not(.ccls) a{padding:10px 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